MyFlexa ("MyFlexa") is a mobile application designed specifically for individuals suffering from back and lower back pain. MyFlexa incorporates advanced technologies such as "computer vision" and neural systems to track user progress, motivating them to perform exercises and thereby improve their condition, particularly in combating pain.
The exercise plan developed by MyFlexa is personalized, based on the individual's characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical exertion.
Features of MyFlexa:
- Regular monitoring of well-being to track progress;
- Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
- Includes restorative and relaxing exercises (such as sleep meditations, walking, etc.);
- The application integrates artificial intelligence to enhance motivation for exercising and monitor the user's condition;
- Free consultations with exercise specialists are available.
The application is intended for informational and educational purposes only, is not a medical device, is not designed to provide medical assistance to users, and does not replace a doctor's consultation. There may be contraindications, and it is advisable to consult a physician.
The application has age restrictions (18+).
