Conquer the Shadow Regirock Raid in Pokémon GO!
Shadow Regirock returns to Pokémon GO as a formidable 5-Star Shadow Raid boss. This guide provides the strategies and Pokémon you need to defeat this powerful Rock-type.
Shadow Regirock's Strengths and Weaknesses
Shadow Regirock, like its standard form, is a pure Rock-type. This means it's weak to Ground, Steel, Fighting, Grass, and Water-type attacks (160% damage). Conversely, it resists Normal, Poison, Flying, and Fire-type moves (63% damage). Avoid using these types in your raid team.
Top Counters for Shadow Regirock

Maximize your damage output with these top counters:
| Shadow Regirock Counter | Type | Fast Attack | Charged Attack |
|---|---|---|---|
| Kartana | Grass & Steel | Razor Leaf | Razor Blade |
| Pheromosa | Bug & Fighting | Low Kick | Focus Blast |
| Tsareena | Grass | Low Kick | Grass Knot |
| Conkeldurr | Fighting | Magical Leaf | Dynamic Punch |
| Breloom | Grass & Fighting | Counter | Dynamic Punch |
| Machamp | Fighting | Counter | Dynamic Punch |
| Galarian Zapdos | Fighting & Flying | Counter | Close Combat |
| Roserade | Grass & Poison | Razor Leaf | Grass Knot |
| Sirfetch’d | Fighting | Counter | Close Combat |
| Rillaboom | Grass | Razor Leaf | Grass Knot |
Raid Strategies
While Water and Steel types are super-effective, Regirock's diverse moveset (including Stone Edge, Zap Cannon, and Earthquake) can quickly neutralize them. Prioritize counters resistant to these attacks or those that take neutral damage.
Remember: Shadow Pokémon have a 20% Attack boost but a 20% Defense reduction. High-DPS counters are key to victory. Utilize Same-Type Attack Bonuses (STAB) for an additional 20% damage increase.
Raid Team Composition
For optimal results, assemble a team of at least four Level 40 or higher players. Larger teams (up to 20 players) significantly increase your chances of success.
Raid Dates & Shiny Chances
Shadow Regirock raids are available throughout February 2025 (specific dates: February 1st-2nd, 8th-9th, 15th-16th, 22nd-23rd). There's a 1 in 20 chance of encountering a Shiny Shadow Regirock.
Stay updated on the Pokémon GO event schedule for more exciting February 2025 events!