Quit smoking for good with Kwit - Quit smoking for good, the ultimate pocket coach. This app provides quality content based on Cognitive Behavioral Therapy (CBT), a scientifically approved method for quitting tobacco. Not ready to quit? Kwit - Quit smoking for good offers a 9-step program to prepare you for your journey. Track your progress and personalize your dashboard, see the days and cigarettes you've avoided, and even calculate the money you've saved. Use the diary feature to record cravings, visualize your efforts, and record your feelings. Earn experience points, unlock health-related goals, and control your consumption of nicotine substitutes and e-cigarettes. Regain calm and motivation through breathing exercises and motivational boosts. Join the 3 million strong Kwitters community and start your smoke-free life today.
Features of Kwit - Quit smoking for good:
- Cognitive Behavioral Therapy (CBT) based content: The App provides quality content based on CBT, a scientifically approved method for quitting smoking.
- Smoking cessation preparation program: If you're not ready to quit smoking yet, the App helps you prepare with a 9-step program.
- Tracking of smoking habits: The App allows you to track your progress by quantifying your smoking habits and displaying it on your own dashboard. You can see the number of days without smoking, cigarettes not smoked, and the money saved.
- Diary to keep track of your journey: You can keep an eye on your quitting smoking experience by recording cravings, cigarettes smoked, and your feelings. This helps you understand your addiction better.
- Victories and achievements: The App rewards you with experience points and unlocks health-related goals to keep you motivated. You can see the benefits of quitting smoking.
- Control of nicotine substitutes and e-cigarettes: You can fill in your nicotine substitutes, track their usage, and monitor your nicotine consumption. Breathing exercises and motivational features are also provided.
Conclusion:
Quitting smoking can be challenging, but with Kwit - Quit smoking for good, it becomes possible. By using the Kwit - Quit smoking for good App, you can receive effective support in your smoke-free journey. Whether you want to quit smoking, reduce nicotine substitutes, stop vaping, or overcome cravings, Kwit - Quit smoking for good has got you covered. The App allows you to track your progress, earn rewards, and regain control over your smoking cessation. Join the 3 million Kwitters community and start your smoke-free life now for a happier and healthier future.
